Players are in three or 4 teams they run up to the first cone then the coach shouts left centre or right (throw in different colours as well if kids are finding too easy) and the player has to jab that ball off the cone. Penalise people for jabbing with incorrect technique. Which ever player jabs the ball off the cone first gets a point for their team and the balls reset and next player goes on coaches demand. This first section is focusing on using the forehand jab technique.
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.