Hockey Drill Demonstration


3 teams of 4.

4 v 4 in D with 1 team attacking 1 team defending.

Ball fed in from 5 metre line.

Attacking outcomes: Early Shots and Upgrades.

Foot or foul in circle = instant Penalty Stroke or Shuffle

Defensive Focus:

Low and Mobile in D. Aggression and pressure to player on ball to limit early shot and space to turn.

Protect feet to prevent upgrade.

4 v 4 @ DHockey Drills Coaching

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