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DESCRIPTION

The player from the shoulders of the D passes a ball to the player on the baseline. They then pass to the player on the penalty spot, who then shoots. Players follow their pass and after they have shot, they become the feeder. 

The play alternates sides so the player recieveing on the penalty spot comes from the other side of play. 

 

Progressions/Challenges: 

  • The feeder becomes a chaseback defender 
  • Players are to make as little noise as possible 
  • Time clock for all passes and shot to be taken in

COACHING POINTS

Coaching Points: 

  • Push the ball into the corners! 
  • Keep hands apart on the grip to increase power and accuracy
  • As the shooter, set yourself low to the floor. Knees bent, stick on the floor ready to shoot as quickly as possible
  • Forehand to forehand when passing the ball. 
  • Can players play passes off their right foot to encourage moving after passing 

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