Simple pass, receive and pass drill. Player each corner of square who have to complete in 3 touches receipt of ball, shift and the pass at right angle.
Once complete say 5 circuits without miscontrolling ball or using more than 3 touches then move cones back 1 meter
Once completed a number of times then close cones back in to c 4 meters and then make one of the players a defender so that you have 3 players on the cones and one defender who has to intercept os stop completion of a pass. Once turned over then the player who lost possesion becomes the defender.
Receiving and quickly distributing / passing. Range of passes
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
