3 players span the width of the pitch laying out 2 cones in the centre.
Player in the centre stays in the centre for 10 passes.
They collect the ball in front of the cones and must move the ball around the cones to pass to the opposite player.
- Player in the centre working hard for 10 passes. Work on intensity for fitness.
- Slap hitting only!
- Methods for moving ball around the cones as quickly as possible with least touches.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.
Register for FREE and get coaching tips, top drills, session and more every week!
