3 players span the width of the pitch laying out 2 cones in the centre.
Player in the centre stays in the centre for 10 passes.
They collect the ball in front of the cones and must move the ball around the cones to pass to the opposite player.
- Player in the centre working hard for 10 passes. Work on intensity for fitness.
- Slap hitting only!
- Methods for moving ball around the cones as quickly as possible with least touches.
in more ways than one
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.