Half pitch game. When a goal is scored or play breaks down another team starting from the opposite side enter instead.
At the breakdown the new attacking team run through the ladders to collect a ball from halfway. Defenders have to round the cones by the baseline.
Defenders aim to score (from anywhere) into the side goals.
- Playing with width to penetrate the D
-Commiting defenders to create overloads
-Creating space to drive baseline
Score left and right team so they are competing against each other indirectly.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
With mandatory masks now in place, the defensive corner has changed. Outrunners are committing harder, postmen are positioning differently, and the goalkeeper has new sightlines. Here's how to rebuild your PC defence for 2026.
The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.
