Pass and Follow exercise to look at structure and patterning we would use when playing games. Ball start with center midfield, passes out to left midfield, passes to left defender then to right defender who passes out to right midfield, right midfield then drives along the baseline and pulls the ball back to center forward who takes a shot.
in more ways than one
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in more ways than one
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Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
