Pass and Follow exercise to look at structure and patterning we would use when playing games. Ball start with center midfield, passes out to left midfield, passes to left defender then to right defender who passes out to right midfield, right midfield then drives along the baseline and pulls the ball back to center forward who takes a shot.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
