Dribble with ball becuase his/her legs will will warm up with running with ball and will used and improving our skills.
only 5 mins and can enough for Age 8-10 players , mixed ability and bibs.
SHow demostarte
Use gesture
encourage players got a very fast dribbling.
Add harder and challenge with other players want a win!
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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