Ball comes to a stop but athletes try and maintain their momentum going forward (athlete should not stop running and then start up again but rather slow down as the ball’s momentum is stopped and accelerate with the ball to get it going again)
Run/pause through lines A and B, open face dribble (open field run with ball held in contact with stick) back to lines C and D.
Slalom dribble through lines C and D ending with a shot on net.
Progressions:
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