Rot Angreifer, Blau Verteidiger
Beginnen 1v1 von rechts, Blau spielt zu Rot beide laufen ums Hütchen wie gezeichnet, 1v1
bei einem Tor, Ecke oder anderem beginnt die andere Seite, beginnt 1v1 geht in ein 2v2 über (Pärchen das vorher begonnen hat kommt dazu daher 2v2)
Je nach Trainingsbeteiligung auf beide Seiten möglich
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
