Rot Angreifer, Blau Verteidiger
Beginnen 1v1 von rechts, Blau spielt zu Rot beide laufen ums Hütchen wie gezeichnet, 1v1
bei einem Tor, Ecke oder anderem beginnt die andere Seite, beginnt 1v1 geht in ein 2v2 über (Pärchen das vorher begonnen hat kommt dazu daher 2v2)
Je nach Trainingsbeteiligung auf beide Seiten möglich
in more ways than one
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.