Here the ladies will play a 4v4 match where Robert will throw balls in, the ladies will get a goal if they score against the keeper in the circle, they will have the right of attack if they score in the other goal at the other end, here they must score with 1 touch or a high push.
Here the focus should be the other exercises:
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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