Here the ladies will play a 4v4 match where Robert will throw balls in, the ladies will get a goal if they score against the keeper in the circle, they will have the right of attack if they score in the other goal at the other end, here they must score with 1 touch or a high push.
Here the focus should be the other exercises:
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...