Create 2-3 squares with a different colour on each corner. players stand inside the square and wait for the coach to call out a colour. They must, run/jump/hop/skipto that colour. When the coach shouts shoot, players exit their square, collect their hockey stick and shoot the ball into the goal. For more advanced players they can dribble the ball close to the goal from their square and then shoot.
Correct hand positioning on the hockey stick, two hands, keeping the bottom of the stick on the floor. body position when shooting (to the side), footwork.
in more ways than one
in more ways than one
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.