Warm-up Shuttle-runs

Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

DESCRIPTION

DRILL

Two lines of players approx. 3m apart.

Player 1 dribbles the ball half way then releases to player 2. Player 1 continues to other line.

Repeat

Half way through CHANGE so that Player 1 passes to Player 2 who runs to collect halfway then dribbles to Player 3. Player 1 runs to the other line without the ball.

Repeat

TARGETS

1. Keep the ball on the stick when dribbling

2. Accurate pass every time

3. Calling every time

4. Pass OR collect at the halfway point every time

OBJECTIVES

1. Accurate dribbling and passing

2. Accurately timed of runs

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