Bij balbezit na 6/7 passen een opdracht
opdrukken, situpps ofzo.
bij de oefening met 7 man moet elke bal in de loop gegeven worden bal niet op doel is sprintje naar zijlijn.
oranje draait met de klok mee
wit draait tegen de klok in
om de 5 minuten wisselen
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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