3er BLOQUE (8'): SE DESARROLLA 2vs2 (polo), EN ZONAS 1 Y 2.
SE DESARROLLA UN 3vs3 ENTRE DELANTERAS Y DEFENSORAS.
AL SILBATO, SE DICE UNA DE LAS DOS ZONAS Y QUIEN TENGA LA PELOTA EN ESE MOMENTO, INICIA EL ATAQUE, USANDO A LOS COMPAÑEROS VOLANTES DE LA OTRA ZONA Y A LOS DELANTEROS.
VAN ROTANDO LOS DELANTEROS, DEFENSORES Y ALGUNOS VOLANTES.
4to BLOQUE (8'): IDEM
TRABAJAR VELOCIDAD EN LA TRANSICIÓN.
CORRIMIENTOS, APROXIMACIONES, TOMA DE DECISION.
POSICIONES DE DELANTEROS (PROFUNDIDAD Y AREA CHICA)
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
