Goalkeeper kicking- roll ball in at pace.
(Make coned areas smaller as drill progresses / increase distance)
Add attacker for pressure (Allow attacker to eventually try and intercept and score)
Transfer weight through the ball
Use inside of foot (more surface area)
Rush out quick to kick
Aim for coned areas
in more ways than one
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.