EstherZ Aniek Fleur and Martine will be hitting backhands for 20 minutes against FleurK.
The other group will play a 5v4:
Defenders: Eleanor, Amber, Juul, EstherK
Attackers: Chloe, Jenna, Renee, Esmee, Anouk
The attacking team will get a strafbal for every single found or foot the defending team makes.
While defending in the circle the players should focus on having the stick in front of their feet, block shots on goal instead of taking the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."