Desarme de rombo marca de zona a hombre de ambos perfiles
Se trabaja 4 pelotas por lado con aceleracones previas.
2 Bloques de 6min
1. Toma de decision para desarme de rombo en el momento indicado.
2. Aproximaciones en el ingreso al circulo.
3. Asistencia de golpe o push de los volantes
4. Cambio de carriles cosntante de los delanteros.
5. Usar los diferentes ingresos al circulo.
in more ways than one
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in more ways than one
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