Three man warm up: Focus on receiving the ball on the move and out infront. (Receive in a position where you are able to create a pass quickly). (7 Minutes)
Possession Hockey: Activity: Retain possession in small game setting (3v3).Use GK as joker and receive return pass. Ball movement and off ball movement with focus on 1st touch
Coaching Points: Continuous movement off the ball finding space. 1st touch and body position on receive (10 minutes)
in more ways than one
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in more ways than one
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The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
