Three man warm up: Focus on receiving the ball on the move and out infront. (Receive in a position where you are able to create a pass quickly). (7 Minutes)
Possession Hockey: Activity: Retain possession in small game setting (3v3).Use GK as joker and receive return pass. Ball movement and off ball movement with focus on 1st touch
Coaching Points: Continuous movement off the ball finding space. 1st touch and body position on receive (10 minutes)
in more ways than one
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in more ways than one
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