3/2-4/3
Attacking team starts with 1 attacker and the ball at the 25. The other 2 attackers can start anywhere below the 25. 2 defenders will set up below the 25. The 3 attackers try to score a goal. this is officiated and all rules apply. The defensive team will have 2 players ready to join. 2 gates are set up on the outside close to the 25yd line with a player behind the cones. If the defensive team is able to outlet the ball through either gate and it is received by the player then they will change to the attacking team and join. this will then make it a 4v3.
Attack-Pass and move. Create 2v1;s
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.
