- Children take their tennis ball and find a flat cone, placing the tennis ball on top of it.
- They carry the cone balancing the tennis ball on top while choosing to bring the cone back to the correct hat cone.
- Encourage them to always use 2 hands.
- If children drop the ball, place back on top and continue.
- Repeat until all cones have been cleared.
in more ways than one
in more ways than one
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
With mandatory masks now in place, the defensive corner has changed. Outrunners are committing harder, postmen are positioning differently, and the goalkeeper has new sightlines. Here's how to rebuild your PC defence for 2026.
The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.