Game play from 16's. Attackers press in the distributors to wide midfield pockets, where left/ right back play mini games with one blocker and wide attacker/midfield against three oppostion players.
Play turnovers so distributing teams need to prep for turnover positionally.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
