Reverse blade
GOAL: total skill
* see picture for positions
* first skill short distance from each other
* receive ball, bring to your left side + play with reverse blade
* Finish short distance with game: how many passes in 1 min.
* Then go to midline, same thing: practice then game 1 min how many passes.
* then distance further etc.
Reverse blade (see you tube)
grip: frying pan grip. Thus 2 hands (close) together and flat side stick if facing up
Ball on left side, left feet 1 stick length away from ball. Front shoulder to target, knees bent, back
straight as possible
Same as sweep hit: backswing stick on ground. Slide stick along surface to knock ball with edge of stick.
Follow through stick is low.
TIP: to hit ball in the middle the hands need to be 20/30 cm above surface
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
