Ball starts with either attacking player just behind cones.
Ball passed to the other attacking player who will first time shot at goal.
Goalkeeper should come out at attempt to stop the cross by kicking at the second goal.
If goalkeeper doesn't defend near post, first attacker may simply score.
Make a game, first to 10, attackers vs goalkeeper.
Cross needs to be weighted to challenge goalkeeper but leave stopping the cross to be an attainable target.
Move second goal around circle to help practice more accurate kicking.
10 minutes
in more ways than one
in more ways than one
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.