Here the players will play a 2v2, the ball will start by being played into either of the attackers (red) they will then receive the ball and attack the goal. The idea of the exercise is that the attacking team will come to the ball and receive the ball in motion. The defending players (Blue) will defend 100% and not stop at the circle.
The rotation is 1 2 3 in pairs, if they stay in their pairs it will be relatively easy for the rotation.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."