D-Bleu (defenseur) donne la balle à A-Rouge (attacant) et ils jouent 1 vs 1.
Quand c'est finni, le prochain D-Bleu de le même côte donne la balle au prochain A-Rouge et ils jouent 2 vs 2.
Aprés le 3eme D-Bleu donne la derniere balle a A-Rouge et ils jouent 3 vs 3.
Après on fait le même pour l'autre côte.
in more ways than one
in more ways than one
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