Ball starts with attacker 1
Attacker 1 passes to defender 1 who passes back to attacker 2
Once the ball is received by attacker 2 all 3 attackers can move.
Aim is for second defender to stay in lane & be patient
Attackers can structure ball movement – aim is to isolate one defender, creating 2 on 1 – maintain shape, one attacker to get high if possible
Variations
Defender 2 stays inside circle
Restrict area players can run
If defenders intercept they must bring ball out under control
Increase numbers from 3 on 2 – to 4 on 3 etc
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
