Y player is Defense
B players at Offense
Y will pass to B1 who will recieve the ball on the move and pass to B2 creating a 2V1
B2 should sprint for the through pass receive the ball and take it out of the box for a shot on goal
Offense:
Work on cutting for the ball and beating the defender
Defense:
Position your body the way you want the offender to go
stay on your toes
keep head on a swivle
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
