Now both groups will be back in the same exercise but will continue to be separate.
Blue team (attackers) will have to score in the main goal and the red team (defenders) will have to score in the mini goal on the sideline if they win the ball.
Alco will be working with the defenders as a whole group (Lotte, Julienne, EstherK, Anouk, Eleanor) who will rotate one position each time so one is resting.
Robert will be working with the attackers who will rotate on both sides, making sure they are getting the ball onto the green and working as a unit.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."