Everyone gets 6 cones and line them vertically and the cones should be only a few inches apart
Players must carry the ball and pulling from one side of the cone to the other. (altnernating pulling left and right). Focus on long lengthed pulls
Once they go through they will go back through doing this 5 down and back times then taking a break.
Then the players will do this again but with short lengthed pulls. (this should look more like indian dribbling)
Do this for 5 down and back times then take a break
Next they will keep the ball on the opposite side of the cones than thier feet switching sides of the cones after every two cones.
Do this for 5 down and back times then take a break
Keep ball glued to stick
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
