Goal:
1. improve trapping ball from left and right.
2. repeat open receiving
2. NEW: prescanning
Exercise
* pratice 1.5 min then swab defender. At end games of 2 min.
* No 3 stays on other side square and need to cover the whole square.
* no 1+ 2 stay left and right. They play to each other untill they find space to pass to No 3.
* if pass gets to No 3, then he dribbles and puts ball on backline. Then rotation around: person who gave pass becomes 3. No 3 goes to side 1-2 and start game again.
PRE SCANNING
before you get the ball you look if there is space to pass.
Important in this excersise is to receive and pass. Focus on:
1. receive with your feet forward
2. trap ball and next action is a step in front of ball to be able to pass straight away.
OPEN RECEIVING:
trapping ball with your feet and nose towards attacking goal
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
