Hockey Drill Demonstration

Description

Goal: 

1. improve trapping ball from left and right. 
2. repeat open receiving 
2. NEW: prescanning

Exercise

* pratice 1.5 min then swab defender. At end games of 2 min. 
*  No 3 stays on other side square and need to cover the whole square.
* no 1+ 2 stay left and right. They play to each other untill they find space to pass to No 3.
* if pass gets to No 3, then he dribbles and puts ball on backline. Then rotation around: person who gave pass becomes 3. No 3 goes to side 1-2 and start game again. 

Coaching points

 PRE SCANNING

before you get the ball you look if there is space to pass.

Important in this excersise is to receive and pass. Focus on:
1. receive with your feet forward
2. trap ball and next action is a step in front of ball to be able to pass straight away. 

OPEN RECEIVING:
trapping ball with your feet and nose towards attacking goal

 

Core 2: Trapping, open receiving + prescanningHockey Drills Coaching

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