Goal:
1. improve trapping ball from left and right. Focus: feet forward + receive to pass
2. NEW: prescanning
Exercise
* No 3 stays on other side square and need to cover the whole square.
* no 1+ 2 stay left and right. They play to each other untill they find space to pass to No 3.
* if defender gets ball = person who lost becomes defender.
* if pass gets to No 3, then the person who didn't pass the ball goes to other side. Then exercise starts from that side.
Example: No 2 passes to No 3. Thus No 1 runs to other side. No 3 + No 1 now passing together, trying to get ball to No 2.
PRE SCANNING
before you get the ball you look if there is space to pass.
Important in this excersise:
1. receive with your feet forward
2. step in front of ball to be able to pass straight away.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
