2 lines of attack, one of defense.
Rightmost attack line passes to middle, then makes a run all the way down to the corner (sprint).
Middle attacker hits or sweeps ball to the corner, where the other attacker is running to. Should be ahead of the runner. Once this hit is taken, the defender can step into the circle.
Middle attacker has now run to stroke position. Now, attacker with ball passes to stroke and stroke takes a shot. Once ball is passed to stroke, player should run to post.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
