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Backhand flats

Great site. An absolute must for coaches who are willing to change...
Ignatius

DESCRIPTION

DOEL

Aanleren en verbeteren van de lage backhand flats

UITLEG

In deze oefening maken de spelers kennis met een gecontroleerde backhandtechniek.

 

ORGANISATIE

Oefening 2x uitzetten. spelers verdelen over pionnen. Ballen bij rode pionnen. 2 spelers op wit

 

UITVOERING

  1. A en B spelen de 2x over.
  2. B loopt na de pass inside out weg over rechterschouder
  3. A loopt met bals naar links en passt met lage backhand
  4. B neemt open aan en rond af op doel. Bij voorkeur met lage backhand.

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