Goal excercise
1. warming up
2. teaching the tackle back (goal, grip+ when stick on ground)
- make couples.
- player A stands over line, raising 1 hand to clap other person's hand
- other player behind line, holding 1 hand up
- if front player claps hand of person behind the line, the sprint game starts.
- player A tries to get over line zone B without being tagged. you have to run straight lines!!!
- if tagged switch roles.
- play 3 games against each other. Who wins?
- then new opponent.
tackle back variation
- same start position, player A has 2 balls.
- player A plays one ball with reverse push to player behind line. He has to stop ball and then can go after player A and tries to tag ball with stick.
- player A after playing ball dribbles with other ball and try to get into zone B.
- half way swith player behind the line to other side to do BH tackle back.
tackle Back
Reason: chasing to make opponent nervous, slowing down etc.
How:
- stick in 1 hand (left hand)
- V left hand on side of stick
- Stick on the ground if you can touch opponents foot. It already will make him nervous
- Just touch ball with your stick.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
