Simple 2 on 1 with trailing help defender from inside.
Increase difficulty for defense by adding a third attacked and defender in the circle.
Focus on the help defender channelling and sealing off the inside.
Initial defender needs to protect the middle of the field.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.
