<p>Each Team has an even number of teams. To score they must pass three times before throwing into net. There is a defending team and an attacking team. For the defending team to become the attacking team, they must pass it outside of the circle and then come back in. The person with the ball can only step twice and must pass within 5 seconds. </p>
<p>This game is to improve awareness, marking and intercepting. If they are not spreading out, make sure to stop and explain the situation. </p>
in more ways than one
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in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
