In groups of 5 the players will first receive a ball and transfer it to the other side, this player will then give a long ball to one of the two attacks from their own colour. A 2v2 will then be played after an obstruction or goal a new ball will be given to the attacking team and they will play a 5v5 at speed.
All players will play each position once (total of 5) then a new team will come in. This gives Rens enough time to really give feedback to the men 1-1 or in groups.
in more ways than one
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in more ways than one
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The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
