Here trainer will throw a ball to either of the central defenders they will then pass to the help side and this player will play a 2v1 with the wing backs. Once they have beaten the player in a 2v1 they will try to score using a 3v2 with the help side defender coming to help.
The rotation is done in pairs, the wide players will now be the defenders the defenders will go to the square middle and the central defenders will go wide.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
