3 teams - 6 a side.
Red team attacking the goal, blue team aim to force a turnover and outlet ball to yellow team.
Yellow team recieve ball and attack, red team defend, blue team clear out quickly.
to outlet to waiting team defending team must carry or pass through any green gate
Scoring
in more ways than one
in more ways than one
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.