Front 3 have to press the back 4 defenders
Everyone else is marking 1 on 1 with the exception of the free defender
When the first pass is played across the outside striker sprints to one inside defender
The centre striker sprints to the inside defender with the ball
The other outside striker stands front on from their opposing outside defender
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."