* GK side steps through cones or short set of ladders covering half the goal, GK then has to make it across to the far post to save a ball fed in from the feeder at an angle.
* GK to complete 3 sets of 6 balls, once all GKs have comleted the drill it is then to be set up on the other side of the goal with ball in from the right side.
*GK should be in the ready postion, with gloves up facing fowrds. When completing footwork.
* If the GK is not meeting the ball in time, ask for the ball speed to be slowed down.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."