Here the players are divided into two teams. Firstly The ball will be transferred across to the other side. then a 3v2 will begin in the area on the side of the field. (Matthijs will referee this area and throw in a ball when needed.)
When the red team score or the yellow team get the ball they will pass to the closest yellow player then a 5v4 will begin. The players can pass and run where ever they want to. Once that ball is out the next rotation will begin, for the rotation check the numbers.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
