A simple 2v1 for juniors. 2 Attackers start at yellow cone, and must stay within the box, only shooting after the last cones. Have 3 defenders taking turns. They should start at the back of the box but can move forward once play starts. If they get the ball, they should try and pass it to one of the defenders on the left or right who are waiting.
Progression: 12 or 15 second time limit - players waiting in line can countdown.
- If defender doesn't pressure, keep dribbling. When defender pressures, don't pass too late.
- Young players will tend to stick to their side of the box. Try and get the player without the ball to run behind the defender and across, for a pass down the sideline.
in more ways than one
in more ways than one
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.