p1 passes through p2s legs onto tyres
P2 rolls through cones closes to tryes and then passes to p1 through the tyres and recieves through the next cones
Pass and recieve through the cones 1 more time before shot at goal
last pass from p1 should be pass to advance so p2 can recieve open for shot at goal
extension: p1 defends chases after last pass and defends
go on back hand side
lift each pass
use a dummy - p2 has to throw a dummy in and when he does then p1 has to chase
Focus
body position
footwork
repositioning
quick hands
give and go
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
