<p>A simple passing pattern to teach juniors to lead an attack and switch sides of the field. Make sure to colour code the cones as shown to make it easy to know where to run after passing.</p><p><strong>Progression: </strong>Add a defender and play 2 v 1. </p>
<p>- No need to dribble</p><p>- Time the pass so it arrives when the player arrives at the cone.</p><p>- max 2-4 touches of the ball each time</p>
in more ways than one
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.