<p>A simple passing pattern to teach juniors to lead an attack and switch sides of the field. Make sure to colour code the cones as shown to make it easy to know where to run after passing.</p><p><strong>Progression: </strong>Add a defender and play 2 v 1. </p>
<p>- No need to dribble</p><p>- Time the pass so it arrives when the player arrives at the cone.</p><p>- max 2-4 touches of the ball each time</p>
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
