One dribbles to cetner. Passes to 2 who recieves on the go. 2 enters circle from the side. 1 is positioned at the top of the circle. 2 can pass or shoot. 1 will recieve and shoot or rebound.
Good for prcactiing receptions to the backhand.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
