2 v 2 Drill
reds attacking, blues Ddefending.
red passed ball to blue, then makes diagonal run across top of the d, received the ball back creating a 2v1 overload in the d.
Defending points. Jump back, slow down attack, clear the ball
attacking points, overload,shoot immediately or draw defender and pass. Speed, aggression
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
