Dribbling (10 min)
Goal: grip + basic position + stick steer
- couples; one on 1 end turf, other on other end
- ball at first cone ON RIGHT SIDE
- sign coach= run to ball - pick up ball - slalom to blue cone and back with ball over line around your cone.
- Restriction: you can only use your Fore hand
- ball back at first cone ON LEFT SIDE + start again
Variation:
- not around blue cone back, but all way to other line.
- relay against each other. Who is first?
- couple relay. Which couple is first
Grip:
V grip, hands apart
Basic position:
- hands loose from body
- Left hand in front right leg = railway beam in front of you
- elbow-hand stick 1 straight line = stick 45 degree with ground= Manawatu river in between
- ball right in front of you
Stick steer:
left hand away from you or to you
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
