There is a 1v1 on the 23m to determin which team will have possession (attacking of defending team). if defending team win the ball the player needs to shield and drop the ball back to centre back who should play the ball out to wide defender to release down the line to a midfielder who has to run out to that side from the centre area.
If the attacking team win the ball they need to shield and drop the ball to supporting midfielder who has to work it wide and down the sideline to a high wide forward to attack the circle and try to score.
in more ways than one
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in more ways than one
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The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
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The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
